Psychotherapy offers interactive talk therapy combined with expressive arts such as guided imagery, collage, drawing, movement and breath work. This work can provide relief from difficult life transitions in a short period of time. It can also provide an opportunity to reflect on complex experiences from the past that contribute to current unwanted behavior patterns negatively affecting your life.
Support groups consist of six or eight people meeting weekly to share their experiences, strength and hope surrounding a particular issue. Participating in a support group can be a valuable way to receive help for difficult times in our lives. It is also an opportunity to meet other people struggling with similar issues. Iím currently offering participation in the following group:
I offer The Artist Way workshops periodically throughout the year. This is an eight or twelve-week group process using Julia Cameronís book The Artist Way and expressive arts to unblock creative energy. This process uses the deep insights and wisdom of the book and participates in thought provoking exercises aimed at releasing stuck emotional energy that holds us back from accessing our creative self.
Training and Education
For the past fifteen years Iíve been a public health provider either as a health educator, clinical social worker, case manager, program director or psychotherapist. I have experience working directly with clients and patients and with developing and improving community based and hospital programs. Iím currently author and coordinator of the San Francisco General Hospital Medical Centerís Grief Support Program. I currently offer trainings for professionals in the following areas:
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